The Light is Upon Us

People seldom understand the power of repetition. What is repeated over and over can become enduring: what is done in a moment is seldom lasting. If farmers do not tend to their field every day, they cannot expect a harvest. The same is true of spiritual practice. It is not the grand declaration or the colorful initiation that means anything. It is only the daily living of a spiritual life that has meaning. Our progress may range from dull to spectacular, but we must accept both. Each and every day should be linked together, strung into a long line of prayer beads. ~ Deng Ming-Dao

The long-anticipated date of December 21, 2012 is approaching. We are entering into a very special time in history. It's a time in which we must to truly open our hearts not only to new beginnings but to true transformation. You have probably been hearing about this date for quite some time. It signals the end of the Mayan calendar and the close of a 26,000 year cycle. There has been much anticipation and many predictions, many negative and downright scary, about this time in history. 

This date indicates that we are moving into a period of great change. We are all being brought back to our authentic divine self, to where are soul has always resided. It's time to accept the gift this date brings and each step into a natural state of love, peace and oneness. We are moving from separateness to connection with the Divine.

The light is upon us. How do we step into this light that is flooding our planet? How do we move from the difficulties in this world and that each of us may be facing and embrace this magnificent energy? The answer lies with you. The world truly does transform one person at a time. We each have the God-given power to not only change ourselves but the planet. It's time to shift from fear to love. As we commit to our spiritual practice and growth, we are each contributing to the raising of the consciousness of all.  

Believe in and trust your capacity to change not only yourself but the planet. Know that there are angels, guides and many light beings guiding and supporting you through this time of transition. Be open to calling upon them. Set your intentions for 2013, open your hearts, pursue your passions and honor your spiritual practice every day and watch how your life transforms.

With love and blessings this holiday season and all the best for a miraculous New Year.

Victoria and Lois

Let Water Soothe Your Soul

"Le Bain" by Alfred Stevens

Despite our best efforts to think positive thoughts, be grateful in our hearts and have faith that all is unfolding as it should, there are days when hope just fails us. We see someone we love who's hurting and we can't shake the sadness we feel; we come to the end of the month with not enough money in the bank and we panic; or we want to believe in ourselves but the old tapes keep playing over and over again in our head.

One of the best ways to return to a place of emotional equilibrium is to get ourselves into water. Water has a wonderful way of restoring us to a place of clarity and inner peace.

The next time you find that you just can't shake a bleak mood, run yourself a bath. Be sure to add some bath salts while you do. Bath salts are very therapeutic in a variety of ways. The are calming and help to create a sense of well-being. In addition, they soothe body aches and are good for the skin.

Etsy is a great place to find some lovely combinations of all types of salts. Here's a few that we really like:

"Renew" Bath Salts
$15 by Herbivore Botanicals

"Meadow" Bath Salts
$18.95 by Wild Rose Herbs

"Oatmeal Milk & Honey" Bath Salts
$4.99 by Ashla Designs

Add about 1/4 cup of the salts to the warm water. Let yourself soak for at least 20 minutes. While doing so, spend some time in quiet meditation. Close your eyes and deepen your breathing.

With each breath in, feel yourself taking in all that's light and good in the world. As you breathe out, let yourself release the toxic feelings and thoughts you are holding on to.

As you relax, remember to let go and let God. Find your way back to knowing that all is as it should be. We think you'll find a big difference in how you feel by the time you're done.

Show Up, Believe and Keep Asking

By Ida Rentoul Outhwaite

Despite all we might do to keep our vibration up, our thoughts positive and our connection to Spirit alive, we still have days where we feel life is coming at us from all sides. And when it does we can feel stuck, confused and very alone.

At these times, let the Universe know you’re looking for answers about what's going on in your life. Ask: “What do I need to understand about what’s happening?” “What do I need to see here?” A perfect time to do this is during your time spent in quiet meditation and prayer each morning.

Going to sleep with a concern or question in your mind is also a good idea. During the night, not only is your physical body asleep but your ego mind is as well. This puts you more in tune with your intuitive guidance.

Let the Universe know that you’re ready and willing to know the truth about a given situation. Getting a response might take a day, a week or longer – but the insight will come.

It will feel like you’re standing at a door and knocking - and then knocking some more. You’ll need to be patient, calm and believe. But when the clarity finally arrives, it will feel like a precious gift. You will experience a relief and a knowing. The door will have opened to a deeper understanding of yourself and of life.